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Podcast: Titan Medical Lifestyle
Episode: Titan Talk 221
Description: What are your top obstacles for losing weight?
Staying motivated - 18%
No time to meal-prep / bad food choices - 27%
No time to exercise / be active - 18%
All of the above - 36%
Upcoming Titan Sponsored Events:
1/21 - Festivals of Speed at Vinoy Park in St. Petersburg
2/10 - Healthy Family Fair at Water Works Park Tampa
2/29 - 3/3 - Titan will be at the Arnold Sports Festival
3/30 - NPC IFBB Pro League Klash Series Championships in Orlando
4/27 - NPC IFBB Pro League Klash Series GRL PWR Championships, All-Womenβs Weekend in Orlando
5/25 - NPC IFBB Pro League Klash Series So...