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Podcast: Drammen Unlimited Radio
Episode: Episode 110: Prayer, Meditation and Non-thinking, Solo Sunday with John Alan
Description: I take at least ten minutes of my day and reserve it for myself. It’s my time for silence, meditation, prayer and non-thinking.
Having so many thoughts and ideas can be overwhelming and frustrating.
I suggest using a journal or other method of documentation so that your ideas and plans don’t fade into nothingness. If you've thought about something for more than a fleeting moment, then it’s likely an idea that is worth seeing the light of day. Document these thought and inspirations, and put them into actionable development when the time is rig...