Want to create an interactive transcript for this episode?
Podcast: The Starting Line with Cole Taylor
Episode: Be An Athlete
Description: Welcome back to your "Winning Word Of The Day" on The Starting Line Podcast with Cole Taylor. In the episode "Be An Athlete," Cole shares his journey of reclaiming his health and fitness post-college football by emphasizing the importance of identity.Cole gained weight after football, but what made a lasting change wasn't just setting goals or doing different things—it was adopting the identity of an athlete. By seeing himself as an athlete, he transformed his mindset and actions. He trained, ate, and lived like an athlete because he believed he already was one.To ac...