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Podcast: ReInvent Healthcare
Episode: The Metabolic Health Sweet Spot
Description: In this episode of "Reinvent Healthcare'', we look at the critical importance of metabolic health for long-term well-being. I go in-depth on the impact of diet and lifestyle, particularly sugar consumption in the US, as a major contributor to insulin resistance. The importance of blood sugar control and regulation is also covered since this ties into various health issues from blindness to diabetes to cardiovascular disease. These are all discussed in my “Sweet Spot Solution” where practical strategies, including a 30-day metabolic reset, are explored in order to help you guide your clients in achieving optimal metabolic healt...