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Podcast: Coming Up Clutch with J.R. Helping Pro and Executive Athletes maximize their success and significance
Episode: Dr. Terry Harmon | Stop Surviving. Start Thriving.
Description: "I'll get to it tomorrow." How easy is it to say that? …especially when you have so much on your plate. Problem is, tomorrow may not come if your plate keeps getting heavier and heavier. What would life be like without the full plate? What can you do NOW to make sure you're not overloading yourself with all the wrong stuff, pushing you further and further into survival mode? These are important questions to ask. And they're the exact questions I lean into with functional medicine expert and peak performance specialist, Dr. Terry Harmon, on th...