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Podcast: She Flourishes with Brenda Jasmin
Episode: 64. Setting Goals That Stick (Part 2) with Brenda Jasmin
Description: Want to learn the secrets of setting goals that stick? Join us for the second part of this series on goal setting, where you’ll learn how to set effective goals using the latest research from the fields of neuroscience and positive psychology.
Your host, Brenda Jasmin, will guide you through a 6-step goal-setting process, along with all the tools you’ll need to set yourself up for success in achieving your top goals for the upcoming year. You’ll be introduced to Brenda’s new formula where you can assess whether your goal will “stick” using the S.T.I.C...