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Podcast: Milspouse Matters
Episode: Learn How to PCS Proof Your Fitness - Ep. 114
Description: Some of the most listened-to episodes for this podcast are on the topics of self-care and fitness, and so I'm delighted to bring you today's guest Grace Barnick-Damazo. We're talking all about how to "PCS proof" your fitness routine, along with some practical tips you can start using today. Grace is the Head Coach and Owner of FitPath Coaching, LLC. She's spent years learning from the best in the fitness industry, so that she can get you the results that you deserve. Grace is a Navy spouse, and she understands the unique challenges that military life plays...