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Podcast: Beyond the Image Podcast
Episode: Avoiding New Year Burnout with Dr. Meredith Butulis
Description: Avoiding New Year Burnout with Dr. Meredith Butulis Hosted by: James Patrick Today, I'm exhausted and already on my third cup of espresso and it's barely noon. Part of this is because it's the start of the year and I have this massive sense of overwhelm of trying to get so many things done in this perceived finite amount of time so that I feel like I've gained momentum and I'm starting the year ahead.  Well, this can lead to some burnout. So, that's what we're going to...