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Podcast: Get A Better Broadcast, Podcast and Voice-Over Voice
Episode: 0067 - How To Reduce Neck Tension To Help Your Voice
Description: To reduce tension in your neck, carefully drop your head to your left shoulder and hold it there for a few seconds, then bring it back carefully to its normal, central position and hold it, before dropping to the right shoulder, and back. Then drop your chin to your chest and then tip your head back.As with any of these exercises stop if anything feels uncomfortable. Repeat this left, right, back, front routine a few times. Now, drop your head forward and roll it to each position (right shoulder, back, left shoulder...