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Podcast: A Quest for Well-Being
Episode: Transform Your Life — Be Led By The Dreams In Your Heart
Description: — Our stories are our identity. They're borne from a never-ending cycle of repetitive thoughts that lead to deeply held beliefs, ingrained behaviors, and ultimately, who we believe our- selves to be. When we embody a fixed mindset, we view our qualities and abilities as unchangeable traits set in stone. Conversely, the growth mindset empowers us to believe that our qualities can evolve through dedication, effort, and continuous learning. It's not easy to change our story, but it is possible. Valeria interviews Deanna Moffitt — She is the author of  "The Rewrite: Change Your Life One Story at a Time...