Want to create an interactive transcript for this episode?
Podcast: Two Broke Chicks
Episode: Budget-Friendly Fitness: Tips for a Healthier You ft. @Coached_By_Chrystal
Description: How to create an affordable food plan, simple workouts for beginners and why weāre ditching food rules in 2024 with fitness coach @coachedbychrystal. Plus, Chrystal reveals whether you can actually exercise into a calorie deficit & how to stay motivated on your health & fitness journey.Ā š§¾LINKS & RECEIPTS Follow @coached_by_chrystal on InstagramĀ šļøCREDITSĀ Hosts: Sally McMullen & Alex HouriganĀ Studio, editing & production: MIK Made See omnystudio.com/listener for privacy information.