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Podcast: The Postpartum Coach Podcast
Episode: 7 Ways to Build Self Trust Postpartum & Beyond, featuring BRAVING Acronym by Brené Brown PhD, LCSW - PART 1
Description: If you want to make change, you need trust with yourself. It can be tricky, I have struggled with it for years. Join me in today's episode as we lean on the wisdom of one of the Great's, one of the most proficient qualitative researchers of our time, Brené Brown, PhD, LCSW.Postpartum Freedom Membership Community is open, live calls begin April 1st 2024, 2024. you can sign up HERE: https://www.lizzielangston.com/communityFree Mini-Course, Get Out of the Postpartum Rut HERE: https://www.lizzielangston.com/minicourse$27 Class - Emot...