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Podcast: Lose Weight and Make Money
Episode: 7. Going Deep & Making Permanent Changes with Kyla Martin
Description: You are in for a treat! Kyla Martin, entrepreneur and mindset coach, shares her secret to permanently losing two pant sizes and clearing out buckets of food and weight clutter from her brain.
We have a discussion on the importance of going beyond what to eat and not to eat and, instead, digging deep into what beliefs about food you’ve been holding onto for decades. Kyla shares how she did that very work and permanently changed how she thinks about food.
She also shares how she made peace with her past beliefs and experiences th...