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Podcast: Mind Over Macros
Episode: Get Stronger & Leaner with Andrew Coates
Description: In this episode, Mike is joined by Andrew Coates in a jam-packed conversation that's full of powerful information. Andrew discusses why getting stronger may be the key to getting leaner. How to understand individual nuance when it comes to training and nutrition. And if you're a coach, learn how to separate yourself in a crowded space. Tune in and find out!Follow Andrew:@andrewcoatesfitnesslinktr.ee/andrewcoatesfitness------------------------------------------------If you want to improve your body composition and relationship with food in the most sustainable and enjoyable way possible... the Fat Loss Freedom w...