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Podcast: The Running for Real Podcast
Episode: Lucie Hanes: Your Humanity Can Be a Super Power
Description: Lucie Hanes is a professional ultra runner, a professional climber, a journalist, and a sports psychologist. Those potentially conflicting pursuits actually complement each other, as evidenced by her second place finish in her debut 100 mile race, the 2023 Leadville 100 Trail Run. Remarkably, that achievement came after health issues forced her to stop training the year before. She discovered how much mental health affects athletic performance and now helps other athletes through her mental performance counseling practice, Inside Out Athlete. For complete show notes and links, visit our website at runningforreal.com/episode383. Thank you...