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Podcast: Empowered!
Episode: Interview with Jessica Funk, awake dentist - Part 2
Description: If you haven’t watched Part 1 of my interview with Jessica, do that first before tuning into Part 2: https://robynchuter.substack.com/p/interview-with-jessica-funk-awakeIn this conversation, we delved deep into airway obstruction, and how it contributes to a wide range of health problems, from tooth grinding to daytime sleepiness to anxiety. Jessica shared her top tips for how to address mild to moderate obstructive sleep apnoea, and how to ensure that you’re breathing through your nose rather than your mouth, using simple, low-cost interventions.We also talked about:* The proper use of m...