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Podcast: The Health Formula Show
Episode: How To Raise Your Vibration
Description: I'm back in London and due to popular demand, I decided to share some tips on how to eat healthy when traveling, my ideal breakfast in Brazil, the role of adaptogens, and finally help you discover the concept of training the muscles of the mind! Join us for a day of well-being and practical tips for staying healthy and balanced wherever your adventures take you! Tune in to hear: Let life guide you (2:00) Paula's skincare routine (5:00) How to eat healthy without a kitchen (9:00) Discovering the magic of nature's remedies (15:56)<...