Want to create an interactive transcript for this episode?
Podcast: BJJ Mental Models
Episode: Ep. 268: When to Optimize, feat. Edwin "Junny" Ocasio
Description: This week we're joined by Edwin "Junny" Ocasio! Fresh off his first world championship win, Junny joins us to expand on a conversation he had with Emily Kwok on The Highest Levels (an ongoing BJJMM Premium podcast).In this episode, Junny explains how he thinks about optimization, when to dig deeper into optimizing an area of his game, and how to avoid over-optimizing.Follow Junny on Instagram:https://www.instagram.com/junny_bjjSubscribe to Junny's YouTube channel:https://www.youtube.com/c/junnyocasioGet Junny's instructionals on BJJ F...