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Podcast: ManTalks Podcast
Episode: Lucas Aoun - How To Naturally Optimize Testosterone
Description:
Talking points: hormones, testosterone, environment, fitnessIs there a testosterone crisis? From the headlines I've read it sure seems like it. But what's going on, where is it coming from, and what can you do naturally to stay healthy? I sat down with Lucas Aoun to cover all of these things and more. Dig into this episode for a brilliant intro to optimizing hormone levels—particularly testosterone—and knowledge on how to avoid hormone disruptors.(00:00:00) - Intro(00:01:10) - What’s happening to men’s hormone levels, the symptoms...