Want to create an interactive transcript for this episode?
Podcast: Encompassing Cancer
Episode: Nicotine dependence and how to quit using tobacco products with Dr. Kawkab Shishani
Description: Have you ever wondered why it’s so hard for people to quit using tobacco products? Then this episode is for you! Dr. Kawkab Shishani* gives listeners a brief overview of her research projects, how the nicotine dependence/addiction cycle works in the body, essential behavior change techniques to use when trying to quit, how to best support a family member/friend trying to quit, and how quitting is a learning process that takes time, education, diligence, and additional support. She also gives parents a few tips for talking to their kids about e-cigarettes and vaping. If you enjoyed tu...