Want to create an interactive transcript for this episode?
Podcast: OV Boss Babes
Episode: Episode #163 - What is Perimenopause and Tracking our Cycles with Sacred Grove Naturopathic
Description: Dr. Rachel Worth-Cappell is a licensed Naturopathic Doctor, a fertility, birth and postpartum doula and business owner of Sacred Grove Naturopathic, based out of the Natural Health Centre in Madawaska Valley.
Originally from Ohio, she relocated to Canada, graduating from the Canadian College of Naturopathic Medicine and relocated to the Ottawa Valley, immediately finding solace on the Ottawa River, connecting wholistic treatments that join time in nature alongside herbal medicine, acupuncture, diet and lifestyle therapy, and naturopathic counselling.
Her practice focuses on those living with mental illness and struggling with hormonal concerns, such as fatigue, menstrual cycle changes, menopause/perimenopause...