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Podcast: The ZenRUN Podcast
Episode: Episode 284 - Gone Nuts Series - Check in with Sharon Gunton - Training Amidst Travels
Description: Join us in this episode as we catch up with Sharon Gunton for her second training check-in for the 'Gone Nuts' Ultra Adventure Run. Sharon shares the latest developments in her training journey, offering insights into how she's balancing the demands of preparation with other aspects of her life.
Sharon recounts her recent cruise trip, highlighting the unique challenges of maintaining a training regime while on vacation. Despite these challenges, she managed to stay active, incorporating gym workouts and exploring opportunities for physical activity on the islands she visited. This adaptability underscores the importance of flexibility in...