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Podcast: Insight Myanmar
Episode: From the River Bank of Consciousness
Description: “And then there was a particular moment in the meditation where it was almost as if awareness separated out from the rest of the objects of consciousness.” So begins David Sudar on sharing about one of his most powerful meditation experiences, which occurred during one sitting at Shwe Oo Min Monastery in Yangon.David describes how in this transformational moment, he was able to maintain a clear awareness even as the process of thinking continued, and that this was the first moment he was able to observe his thoughts and feelings without becoming entangled in them. As he g...