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Podcast: Zero To Travel Podcast
Episode: Walking Europe’s GR5, Mindful Self-Compassion, and Wise Strength With Kathy Elkind
Description: What does it take to plan a long distance walk such as Europe's GR5 and what are some things you might learn along the journey?Kathy Elkind shares her experience walking the Grande Randonnée Cinq (GR5) through the Netherlands, Belgium, Luxembourg, and France for over three months with her husband. She is also a teacher of mindful self-compassion and gives us examples of how a long-distance walk gives you opportunities to practice compassion.This episode is packed with practical advice on how to plan a long distance journey, overcome the challenges of traveling with a...