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Podcast: Science and Spirituality
Episode: 76 | The Power of Breath and Breathwork with Andrew Genovese
Description: Have you really thought about what it means to breath properly? This may seem like a silly question but most of us truly underestimate the power of our breath and how to actually breath into our bodies. Today we are joined by Andrew Genovese, a breathwork teacher and healer. Listen as Andrews shares his journey, how he came to be a breathwork teacher and what he does to help others through his work.
In today’s episode you will learn:
Letting go - why is surrendering so important?
Breath - How can it help heal yo...