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Podcast: The Moffitt Method Podcast
Episode: Coach Gio Grassi - Assistant Strength Coach Monmouth University
Description: Gio Grassi was named Assistant Strength and Conditioning Coach at Monmouth University in July of 2021. Currently at Monmouth, Coach Grassi is responsible for optimizing player readiness and performance through load management as well as implementing, analyzing, and interpreting all technology used with the Monmouth Football team, including Polar Heart Rate/GPS system and Sparta Science Force Plates. He is also the head for programming strength speed/agility and conditioning programs for Baseball, M/W Swim, and Rowing.Prior to Monmouth University, Coach Grassi was at Fordham University from 2018-2021 where he was charged with the design & implementation of...