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Podcast: Elemental Evan
Episode: 164. Take Off Your Shoes To Heal Faster?
Description: Take Off Your Shoes To Heal Faster?Can you heal wounds and injuries faster just by taking off your shoes and stepping outside? Can you improve your mental health by simply taking a walk in nature? Well today we’re going to cover both of these topics as well as how you can decrease inflammation, get better sleep, help your body to heal faster, improve mental health, and much more on today's episode of the Elemental Evan podcast. On this podcast Evan breaks down health topics from a simplified and holistic approach, so that everyone ca...