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Podcast: ηηεΏThe Mindful Heart /Mindfulness Meditation
Episode: The Diamond Sutra and mindfulness pain management
Description: Welcome to podcast-The mindful Heart. This is Xin (Zinn). Thank you for your supportΒ ! Remember, no matter what the year brings, you are loved and you are strong. Wishing you peace and happiness. The Mindful Heart is listened to in a total of 75 countries, where we read the Diamond Sutra together. In this episode, we express concern about the the situation in the Gaza Strip and practice mindfulness pain management. mindfulness,mindfulness meditation, chronic pain, anxiety,depression, insomnia,fear,ηηεΏ,η ηεΏ,podcast,the mindful heart,the Diamond Sutra,mindful walking,Zinn,meditation,sitting meditation,body scan,mental health...