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Podcast: Storied Coaching with Aaron J. Jacobs
Episode: 91. How to Regulate Your Nervous System with Kim Rees
Description: I talk a lot about default and intentional stories. In my experience as a coach, this set of tools helps my clients 90% of the time. But what about the other 10%? Sometimes, you need a different set of tools. This week, I talked with Kim Rees, a coach specializing in Trauma and Nervous System regulation. It is a valuable set of tools, and she gives us the inside scoop on how to start applying and benefitting from these techniques today. ➡️ Kim Rees would love to share a Quick Guide to Nervo...