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Podcast: Full & Thriving: A Mental Health and Personal Development Podcast
Episode: 149. Movement and Exercise: before, during and after our eating disorders w/ Anne-Claire Jedrzejczak
Description: ABOUT THIS EPISODEIn this episode, together with my soul sister, Anne-Claire Jedrzejczak, we explore the transforming journey of our relationship with movement. We openly examine how our viewpoints have changed over time, considering the significant shift in the intents and values that guide our decisions. Come along as we explore the facets of personal development and exchange perspectives that speak to the core of our vibrant relationship.ABOUT OUR GUESTAnne-Claire is a CCI Trained Eating Disorder Recovery Coach, Yoga Teacher and Co-Founder of The Recovery Collective! Anne Claire has...