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Podcast: Business Minds Coffee Chat
Episode: Mark Metry | Breaking Free From The Socially Anxious Prison
Description: Mark Metry, entrepreneur, bestselling author, mental health advocate, anxiety coach, teacher, keynote and TEDx speaker, and podcast host joins me on this episode. We talk about social anxiety, social isolation, misconceptions of social anxiety, shyness, nutritional psychology, tools for managing and decreasing anxiety, and more. **Please note, the topic of suicide is discussed during this episode. Get connected with Mark: Website: https://www.markmetry.com/ Instagram: https://www.instagram.com/markmetry/ Twitter: https://twitter.com/markymetry LinkedIn: https://www.linkedin.com/in/mark-metry/ Purchase a copy...