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Podcast: Get With The Programming
Episode: Programming contingency workouts for CrossFit Events and Affiliate Classes
Description: We have seen it happen 3 times in the less than 2 years with major events in the CrossFit space. 2022 CrossFit Games, 2023 Rogue Invitational and the 2024 TYR Wodapalooza ALL had a either a massive event change or multiple event changes due to the weather. The question isn't should we move everything indoors... the questions is "How do we program contingency plans to best match the stimulus and movement patterns of the original Event?" Bill and Chase go down the rabbit hole and discuss what to think about, how to preserve and what is okay to change when it comes to changing...