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Podcast: The Jessie Golden Podcast
Episode: 100. 6 Keys to Getting Lean Without Ruining Your Relationship With Food
Description: As you may know, protecting your relationships with food is my primary focus and is one of the core values of my business. In fact, I was hesitant to even come out with an intentional fat loss course, because I wanted to be absolutely sure that women could *repeatedly* get lean without destroying their relationship with food in the process. Good news - you can! However, you need to have a few things in place. In this episode, Iām sharing six keys to keeping your sanity as you get lean.In...