Want to create an interactive transcript for this episode?
Podcast: The Human Upgrade: Biohacking for Longevity & Performance
Episode: The Superfoods That Are Killing You ā Teri Cochrane
Description: Today, weāre digging into specifics about food that you havenāt heard on the show before. This one may very well influence you to rethink your āhealthyā diet and change how you feel about food completely. To get there, Iām excited to welcome back Teri Cochrane, an integrative practitioner and pioneer in personalized healthcare.Ā Teri is the founder of the Global Sustainable Health InstituteĀ® and developer of The Cochrane MethodĀ®, a future-facing algorithm for decoding the human body. Teri is also one of the worldās leading experts on dietary amyloids, which is a topic I love talking...