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Podcast: Rooted and Wrestling
Episode: 62: Interview w/ Jennifer: Are your resolutions in the rear view mirror?
Description: Welcome Back to Nuanced Beauty!
INTERVIEW EPISODE
I thought with New Years resolutions now a month behind us, and potentially in the rear view mirror for many folks (and with MANY of us having goals in health and fitness), Jennifer would be a great guest to share her insights on her health journey and how she's found some peace at a healthy weight. But also, how important it is to NOT make the healthy weight the end goal, but really a starting point to continue forward. What does it look like to reframe your perspective around eating?
Jennifer and...