Want to create an interactive transcript for this episode?
Podcast: The Run Smarter Podcast
Episode: Stress Fractures & Bone Health with Belinda Beck
Description: Belinda Beck is a Professor in the school of allied health services at Griffith University. She has been involved in bone health research for 20 years and published over 100 research papers.Today, we discuss stress fractures and bone health. We start with the adolescent population and why diet, bone loading & peak bone mass is so important in this population.Secondly, Belinda dives into symptoms, risks, causes and treatment of stress fractures.Lastly, we talk about the masters runner and aging populations. What is the best approach for the treatment and management of bone conditions...