Want to create an interactive transcript for this episode?
Podcast: Ed Harrold Life With Breath Podcast
Episode: Life With Breath Breathwork Workshops Ayurveda Breathwork With Larissa Carlson
Description: You probably know that your diet should change with the seasons, but according to Ayurveda, even your pranayama should be tweaked three times a year, says Larissa Hall Carlson, former dean of Kripalu's School of Ayurveda and the co-leader of Yoga Journal's Ayurveda 101 & 201 courses. In this LIVE breathwork workshop, discover precious tools for enhancing balance while deepening your pranayama practice, as Larissa shares the Ayurveda breathwork approach to dosha-balancing breathwork for the transition from winter to spring (vata to kapha seasons).If you would like to learn more about living a "life with breath" applying breathwork...