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Podcast: Fit and Fabulous at Forty and Beyond with Dr Orlena
Episode: Appreciate Your Life Today
Description: Have you ever had a traumatic "life experience"? You vowed you'd life every minute to the full afterwards?And you did for a while.But then "normal life" returned? Worrying about every day things? Simple stresses and challenges?And now you totally forget to appreciate your life and all the small gifts it holds?Today I invite you to "appreciate your life". Spend some time thinking about all the gifts it holds!This will strengthen your positive brain!Positive Intelligence ProgramIf you're interested in doing...