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Podcast: Rebuilding Trust With Your Body
Episode: #114: Finding Confidence in Yourself With Desiree Petrich
Description: There's something we need to shift if we want to be more confident. (And, no, it's not our macros or our workout routine).  We must look at confidence differently. We must stop equating confidence with a "look," or with a number on the scale. Instead, we can approach confidence with gentleness, compassion and embracing our true selves.  Does that mean we can't or shouldn't strive for goals or changes in our lives? Of course not.  But it does mean that we might be better off approaching our goals...