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Podcast: Fit + Fueled Life Podcast
Episode: Ep211: Fueling Your Metabolism: Simple Starts for Your Mineral Journey
Description: In this episode, Tina shares her love for minerals and how they have transformed her health, particularly in regard to her energy levels and overall mood. Through mineral testing and changing her diet, she found a solution that nourished her body and improved her overall well-being.
Tina discusses some Simple Starts for your mineral journey:
- Support Adrenals
- Your Daily Habits
- Prioritize Potassium
- Support Digestion
- Topical Magnesium
- Consistency
Women's Wellness Mineral Guide: https://carrots-n-cake.mykajabi.com/mineral-guidebook
Topical magnesium lotion: https://rstyle.me/+XUV1HcIKyj3zHnQ6m5pgkg
Fullscript Dispensary: https://us.fullscript.com/protocols...