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Podcast: The Well Woman Podcast
Episode: 251 - Matrescence and Becoming a Mother with Nikki McCahon
Description: During this wonderful conversation with Nikki (https://www.instagram.com/nikkimccahon), she shares how she became a matrescence educator, how matrescence relates to adolescence, what changes can come with becoming a mother, why widespread knowledge on matrescence could decrease post-natal depression, the impacts of terminations and birth trauma on a womanโs matrescence, her recommendations for women preparing for motherhood, how men can best prepare for fatherhood, and so much more.
In This Episode:
* How Nikki became a matrescence educator (04:15)
* What is matrescence? (11:28)
* How we can be prepared for matrescence (17:33)
* The factors that contribute to postnatal depression (25:14)
* Nikkiโs advice for...