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Podcast: Coming From The Heart
Episode: Living Well Feat. Robin Stoloff
Description: The primary difference between health and wellness is that health is the goal, and wellness is the active process of achieving it! Wellness by definition has a direct influence on physical and mental health, which of course is essential for living a healthy, happy, and fulfilled life. And as Robin said, "It's not mental health, it's all of our health."
Meet Robin Stoloff, who has a radio show called Living Well with Robin Stoloff. The show is a health and wellness program that discusses various topics of nutrition, health, body, and mind. For the last 30 years, Robin's...