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Podcast: The MINDFUCKERY Podcast
Episode: Episode 95 The relationship was a contradiction - your very only Alice through the looking glass moment
Description: Being in your body is so very important when you are recovering. The gaslighting that took place convinced you that what you thought was true was a lie and what was a lie was the truth. This is your very own Alice through the looking glass moment. The phrase1 ‘Through the Looking Glass’ can be viewed as a metaphor for any time the world suddenly appears unfamiliar, almost as if things were turned upside down. – similar to looking out from inside the mirror to find a world both recognizable and yet turned inside-out.Â
Grounding and breathing are very qu...