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Podcast: AG University
Episode: 65: How To Balance Your Hormones Through Food + Seed Cycling With The Moon (with Kate Morton MS, RD)
Description: This episode is truly for ALL THE GIRLIES who want to be more in touch with their hormones, their bodies, and their cycles. Kate Morton, founder of Funk It Wellness, Hormone Dietitian, and TEDx Speaker, breaks down everything you have ever needed to know about seed cycling. She shares her story of getting diagnosed with an autoimmune illness and how she completely changed her life by altering her diet. Also, Kate shares how to get your cycle regular along with some interesting facts about period blood! Y’all are going to want to take notes and share this with a...