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Podcast: Fearless Future w/ Catherine McCourt
Episode: Reducing Burnout and Building Resilience By Developing Your Unique "Human Strategies"
Description: Can't catch a break and feeling stressed out, overwhelmed or burnt out?Having trouble sticking to your New Years Resolution or goals in general?Have you considered how to design "HUMAN STRATEGIES" that can help you achieve what you want and do all that it is you wish to do?Let's dive into this short episode on "DEVELOPING YOUR HUMAN STRATEGY". When we fail at sticking to our goals or even New Years Resolutions it chips away at our confidence. It allows the self sabotage to enter and we fall back i...