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Podcast: The Human Upgrade: Biohacking for Longevity & Performance
Episode: How to Identify Your Energy Blockers and Beat Fatigue – Dr. Steven Gundry with Dave Asprey
Description: At 70 years young, Dr. Steven Gundry feels and exudes more energy than he did at 40. In this episode of Bulletproof Radio, we’ll talk about how you can make sure you feel the same.Dr. Gundry explains seven deadly energy disruptors that surround us in his new book, “The Energy Paradox: What to Do When Your Get-Up-and-Go Has Got Up and Gone.”“The walking well have become proficient at shouldering a pretty heavy pack of fatigue,” he says in his book. “And it’s taking a toll on multiple fronts—from their personal contentment and fulfilment, to t...