Want to create an interactive transcript for this episode?
Podcast: Eat Live Love Train ®
Episode: Keto Diet ~ Mediterranean Diet?
Description: What happens when you combine the Mediterranean diet with the Ketogenic diet? What is the genesis of the Mediterranean diet and how has it come to be so popular today? We cover these questions and offer answers that will provide insight on the world renowned lifestyle. The Mediterranean diet is equally just as popular as its counterpart the keto diet. How so? This is what we discuss and address over a three part series.Â