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Podcast: Lose Weight and Make Money
Episode: 9. Your Weight Loss Timeline
Description: Think of your weight loss timeline as your road map for losing weight. It's the container you'll use to decide what to work on and when as you make permanent changes on your weight loss journey.
In this episode, I share with you how I use timelines as long as 5 years out and as short as 3 weeks away to set goals and determine what needs to change to hit your goal.
And you know it's not just about the weight on the LWMM podcast. We'll discuss how to use your weight loss timeline to help...