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Podcast: Super Healthy by Dr. Cary Yurkiw, DC
Episode: How to Relieve Right QL Muscle Pain | Chiropractic and Stretches | Tutt Street Family Chiropractic
Description:
Do you have a deep ache in your lower back, especially on the right side? Does your back pain get worse with sitting, standing, or coughing? If so, you might have a tight or strained quadratus lumborum (QL) muscle.
In this video, we will explain what the QL muscle is, how it can cause pain, and how chiropractic care and some simple stretches can help you heal your QL muscle and improve your quality of life.
We will show you how chiropractic adjustments, instrument adjustments, shockwave therapy, and laser therapy can restore the proper alignment and movement of your...