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Podcast: Beyond the basement
Episode: Pain and what it can tell us
Description: Our bodies do everything they can to protect us from emotional (and physical) pain. And what a marvellous job it does of that. Yet inside pain, in the shadows, lurk valuable lessons and uncomfortable truths. Truths that when exposed can actually liberate us from subsequent pain in the future. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit chriskenworthy.substack.com